Daily Archives: September 18, 2015

Race Training

Tomorrow is the first day of my 8k training team. It seems a bit silly to me that I even felt the need to train for such a short race, but this last week is proof that I need it. I have plantar fasciitis in my right foot, and it is really killing my running game. Every morning I wake up, barely able to walk, limping to take a shower. I get up my from my desk at work and hobble to my meetings. It is so painful that I’ve started walking a bit awkwardly to avoid putting any pressure on it. Of course, that has caused the tendon on the outside of the foot to start screaming at me, too. I can’t win.

The last time I ran was about a month ago. I took a very leisurely five mile jaunt around my area. It felt fantastic. I was running easy, my pace was great, and my breathing was never better. Then I couldn’t walk for the next two days. After way too long of dealing with the aggravation, self-diagnosing, and doing everything the internet said to do for plantar fasciitis, I gave up. The sports medicine doc gave me the same diagnosis with the same treatment, and included icing it three times a day. Getting over this annoying foot problem is definitely going to be a full-time job. PT starts next week. Shoot me now. Please.

The first training run tomorrow? I get to be there at 7:00am. Time for bed.